Category Archives: Entrees

Loaded Polenta Cakes

Wondering what to do with the leftover prosciutto and parmesan you bought to make pasta panna e prosciutto? Prosciutto is so light that I always end up with more than I need (I can’t exactly walk up to the deli and ask for 1/16 pound of it, now can I?) So, for the past several days, I’ve been putting prosciutto on basically everything.

I’d been meaning for a while to try something with polenta. It’s gluten-free, and comes pre-cooked but without a bunch of preservatives, so it seems like something I ought to start using. One of the serving suggestions on the package I got was “baked potato style.” And that got the wheels turning… polenta is Italian; so are prosciutto and parmesan… a loaded baked potato has bacon; prosciutto is kind of like bacon. You get the idea.


I have a busy 10 days ahead of me getting things in order to make my trans-Atlantic trek, so I’ll stop there. Loaded baked not-potato, Italian style. Hope you enjoy!

Ingredients: (makes approximately 8 cakes)

18 oz. sleeve of pre-cooked polenta

3 slices prosciutto

1/2 cup parmesan

1/2 tbsp olive oil

salt and pepper to taste


1. Slice the polenta (across the diameter) into 1/2 thick circles. Add olive oil to a large flat frying pan or skillet, heat to medium-high, and add the polenta cakes. Flip after 2-3 minutes, making sure that the cakes get crisp and golden on the outside, but don’t brown much. Lightly salt and pepper each side, but remember the prosciutto and parmesan will add saltiness to the dish.

2. Slice prosciutto into small pieces (1/2 squares work well), and pan fry in a separate pan.

3. When both sides of polenta are crisp, remove from pan and top with prosciutto and parmesan. Serve hot.


The consistency of polenta isn’t for everyone – it’s similar to grits. If you’re a fan of this traditional Italian cornmeal porridge, though, the addition of some crispy, salty meat and shaved cheese makes it a perfect appetizer or weeknight dinner.


Pasta panna e prosciutto

In less than two weeks, I’ll be leaving to spend a month in Italy. It sounds great: Italian food, architecture, and the satisfaction of knowing that I’m actually making some progress on my dissertation. I have to be honest, though – I’m not entirely excited. Spending that long in a city where you don’t know anyone is something less than fun, especially when you’re leaving behind these two little snuggle pups (and, of course, the man who’s helping me raise them).


But, in anticipation of my trip, I decided to make something authentically Italian. Something with sauce made from scratch, not from a jar. I discovered pasta panna e prosciutto four years ago (!) when I went to Italy for the first time, to study abroad. I was lucky enough to have a professor who was a serious foodie, and who in addition to sharing her own Italian recipes with us also took the group to a cooking class. We made gnocchi and tiramisu; I can still taste it… it was heavenly.

Unlike gnocchi from nothing, pasta panna e prosciutto is easy – but still amazingly tasty. I don’t eat a lot of meat, but in this dish I just can’t resist a little prosciutto (you know, the salty-sweet cured Italian ham).It’s so easy that I almost didn’t post it here, but after some Googling (it’s a verb, right?) I confirmed that there’s still not a good recipe for this on the English-speaking, non-metric internet… at least not that I’ve been able to find. So, here it is: pasta panna e prosciutto (roughly, pasta with cream and prosciutto).


Ingredients: (makes 2 dinner-sized portions)

2 servings (usually about 1 1/2 cups) pasta – I use ziti, but anything will work. I  use gluten free pasta, but of course wheat-based pasta works too.

1 tablespoon butter

1/3 cup cream

1 teaspoon corn starch

salt and pepper to taste

3 slices (about 2 oz) prosciutto (cotto or crudo – if you just ask for prosciutto in an American deli, chances are you’ll get cotto… i.e. cooked)

1/4 cup parmesan cheese (and please, for the love of Italian food, use the real thing!)



1. Boil water in a medium saucepan for your pasta. While the water is coming to a boil, slice your prosciutto into approximately 1/2 inch squares.

2. Now,  add your pasta. While the pasta cooks, you can pan fry the prosciutto. Do this on medium-high heat, just long enough for it to start looking darker and a little crispy… but be careful not to overcook it, as prosciutto can take on a tough consistency if dried out.

3. After setting the cooked prosciutto aside, melt the butter in a small saucepan. In a separate bowl, whisk a small amount of cold water (about a tablespoon) with the corn starch. When well blended, at this and the cream to the melted butter. Add salt and pepper to taste – I generally use only a pinch of salt, but more pepper. Too much salt will cover up the milky taste that sets this apart from alfredo.  Stirring constantly, bring to a boil, then remove from heat so that it doesn’t get too thick.

4. Drain the pasta and top with panna sauce, prosciutto, and a little parmesan.  Serve immediately.


Mmmm. Italian comfort food. One disclaimer: this isn’t a light dish, so take my word for it and don’t eat it an hour before you go to yoga class.

What do you think? What did you pair this with to round out your meal?

Sweet Salsa Topped Salmon

Welcome to my FIRST POST EVER at Hummus and Honey! Thanks for reading!

It’s been a crazy journey that led me to starting a food blog (okay, not THAT crazy, but not not-crazy). To be honest, I don’t really know where this will go. Sometimes I have big plans for it, and other times I doubt it will last out the year. What I do know is that cooking – creatively, with fresh ingredients – is something that makes me happy, and I’m excited to see what the future holds. But for now, I’ll just share what lunch held for me today.

Sweet salsa topped salmon, or, more accurately, nectarine-basil-red pepper topped salmon. The topping doesn’t really deserve to be called a salsa, but it made a yummy accompaniment for the pan-seared salmon. The crisp veggie-ness (note to self: find a more descriptive, real adjective) of the red bell pepper mixed so nicely with the juicy sweetness of the nectarine. I finished it off with basil. Keep following my recipes if you’d like to know approximately ten thousand more ways to use basil (yeah…I put it in basically everything).


I served it all over rice (white, shame on me for not having brown in the pantry) with a little salsa verde to keep it all super-moist. I was tempted to opt for baby spinach, instead, but didn’t want it to turn into some kind of strange, salmon salad. Someone will have to try it sometime, and report back!



Ingredients (serves 2)

1 nectarine

1/2 red bell pepper

3-4 large basil leaves

1 tbsp olive oil

2 salmon fillets

1 cup long grain white rice

1/4 cup salsa verde (optional, to moisten the rice – use store-bought or try this easy recipe… but go easy on the cilantro so it doesn’t overpower the basil!)


Start the rice: Follow the instructions on whatever kind of rice you’re using, but count on this needing to cook-down while you’re prepping everything else.

Pan-sear the salmon: Heat the oil in a flat-bottomed pan until it starts to smoke. The key to pan-searing is high heat, but if the oil smokes too much it means the pan is too hot, and the inside of the salmon won’t have time to cook at all before the outside burns. Once it’s hot, place the fillets in the pan. I generally sear on one side for 3-4 minutes, then flip and cook on the other side for the same amount of time.

Make the topping: While the salmon and rice are cooking, chop the nectarine and pepper into small pieces (reminder: you’ll only need half of the pepper for this recipe). Mine were roughly 1/2 inch squares, but you can do bigger or small pieces to preference. Chop up the basil as well; I like to try to do this in narrow strips (I think it mixes in better than wider slices), but sometimes that’s easier said than done. Mix this all together.

Put it all together: If you time it correctly, as I accidentally did, the rice and salmon should both be done about the same time, just as you’ve finished stirring up the “salsa.” Mix the salsa verde into the rice, before dishing it. Top with the salmon, then the nectarine-pepper-basil mixture. I saved a few little basil leaves for garnish, too.


Voila! Super easy, made from ingredients that might just be sitting in your fridge without a purpose, and surprisingly tasty (I expected it to be good, but really, it exceeded my expectations). I hope you enjoy it too!

If you liked this (or didn’t, but want to give me a second chance – please do) check back in a few days for another peak into my kitchen!